Balanced diet essential for eye health, preventing keratomalacia, night blindness. Vitamin A in orange fruits crucial for ...
Oily fish, nuts, citrus fruits, leafy green vegetables, and many other foods contain nutrients that may benefit eye health. Nutrients in foods, such as zinc, copper, vitamin C, vitamin E, and beta ...
In the digital age, children's heavy screen use leads to eye strain. Precautions like using larger screens, balanced diet, and regulating screen time are vital. Encouraging physical activities and ...
Eating five portions of fruit and vegetables each day can help to protect vision as well as supporting overall health. Vitamins found in oily fish and green, leafy vegetables help to keep eyes healthy ...
Not all foods are kid-friendly. In fact, these 19 foods should never be given to kids. Some are dangerous and may cause choking or illness, while others are simply unhealthy and not conducive to a ...
Encouraging outdoor play is essential for preventing myopia and promoting healthy eyesight in children. By leading by example, designating outdoor playtime, creating inviting outdoor play spaces, ...
When Eli was born, he suffered trauma that led to asphyxia (failure to establish breathing at birth) and severe jaundice, the yellow discoloration of the skin, eyes and body fluids. At four months ...